BIG SIX TECHNIQUE WORKSHOP SEPT 2024

Service Description

This workshop is perfect for you if you're a kettlebell enthusiast who just knows how powerful that tool you have in your hands is, PROVIDING you use it properly, or it's ideal preparation if you're going to certify with RKC as an instructor. The RKC BIG SIX workshop simplifies the complexities that underpin the most well-rounded, versatile and effective training methodology in the world, in our opinion and experience, releasing you back into the gym with the knowledge you need to get what you need out of kettlebell training. The workshop will teach you perfect technique, transfer golden nuggets of secret tips and reveal the results of a combined 30 years of experience in how to use each of the six "founding" kettlebell lifts for your body. The UK's most experienced RKC instructors will be guiding you hands-on, so that you're shown exactly what your body needs to be doing to achieve optimal kettlebell strength, mobility and conditioning. You'll go from thinking you know enough from reading articles and copying others, to critiquing every kettlebell video of yourself you've posted on social media until now. So this is your chance to fill in the kettlebell knowledge gaps you didn't know you had, be better than everyone else in the gym (probably) and join previous participants in unlocking multiple, and until now inaccessible, levels in your strength and conditioning with kettlebells. In this single weekend you'll be able to leave this workshop and train yourself using kettlebells, confident that you can utilise heavier weights safely, for long enough, and reap the exponential athletic benefits.